(04-11-2024, 11:14 AM)Barbrey wrote: You are not allowed to view links. Register or Login to view.I’m so sorry to hear that, it sounds awful. And the body needs some amount of salt, so I can’t think how you’d get around that.
I seem to be able to survive on little salt (no idea how much that is per day, there is a little salt in almost everything, and a lot in processed food as a taste enhancer) and sleep better after 4 months of terrible dehydration forcing me to drink at least every two hours: 5 liters per day this summer, now only 3, and feeling much better since I reduced salt consumption.

